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CINNAMON APPLE GRANOLA, CINNAMON APPLE

Cereal Small Planet Foods, Inc. Branded
483 Calories
8.3g Protein
61.7g Carbs
23.3g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 61.7g 22%
Dietary Fiber 8.3g 30%
Total Sugars 15g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 61.7g 66%
Fat 23.3g 25%

Minerals

Nutrient Amount % DV
Iron, Fe 3.2 MG 18%
Potassium, K 350 MG 7%
Sodium, Na 267 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FROSTED CEREAL, FROSTED 400 5g 85g 5g CINNAMON GRAIN FREE CEREAL, CINNAMON 343 22.9g 51.4g 5.7g BLUEBERRY FLAVORED MUFFIN TOASTERS CEREAL, BLUEBERRY 429 4.8g 76.2g 11.9g HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY 464 7.1g 64.3g 17.9g FROSTED SHREDDED WHEAT BITE SIZE WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT 367 8.3g 86.7g 1.7g CINNAMON APPLE GRANOLA+OAT GREATMEAL, CINNAMON APPLE 435 8.7g 56.5g 21.7g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About CINNAMON APPLE GRANOLA, CINNAMON APPLE

CINNAMON APPLE GRANOLA, CINNAMON APPLE is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 61.7g of carbohydrates, and 23.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS*, CRISP RICE*, SUNFLOWER OIL*, DATE POWDER*, DRIED COCONUT*, DRIED APPLES*, APPLE POWDER*, CINNAMON*, SEA SALT, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Dietary Information

CINNAMON APPLE GRANOLA, CINNAMON APPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 483 calories per 100 grams, CINNAMON APPLE GRANOLA, CINNAMON APPLE gets 7% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON APPLE GRANOLA, CINNAMON APPLE

See how CINNAMON APPLE GRANOLA, CINNAMON APPLE compares to other foods in terms of nutrition:

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