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CINNA-APPLE WALNUT INSTANT HOT CEREAL, CINNA-APPLE WALNUT

Cereal B&G Foods North America, Inc. Branded
400 Calories
4.6g Protein
78.5g Carbs
6.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 78.5g 29%
Dietary Fiber 4.6g 16%
Total Sugars 33.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 385mg 30%
Iron 13.9mg 77%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 78.5g 88%
Fat 6.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%
Thiamin 1 MG 83%
Riboflavin 1.0 MG 80%
Niacin 13.8 MG 87%
Vitamin B-6 1.2 MG 72%

Minerals

Nutrient Amount % DV
Calcium, Ca 385 MG 30%
Iron, Fe 13.9 MG 77%
Sodium, Na 538 MG 23%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PEANUT BUTTER & CHOCOLATE INSTANT OATMEAL, PEANUT BUTTER & CHOCOLATE 333 15g 53.3g 8.3g TOASTED OATS CEREAL 390 9.8g 75.6g 6.1g FROSTED FLAKES CEREAL 390 4.9g 90.2g 0g CINNAMON OAT SQUARES CEREAL 381 9.5g 81.0g 3.6g COCOA NUT WITH REAL ALMONDS INSTANT HOT CEREAL, COCOA NUT WITH REAL ALMONDS 371 8.6g 80g 4.3g PUMPKIN CASHEW ANCIENT GRAIN GRANOLA, PUMPKIN CASHEW 433 10g 53.3g 20g

Nutrition Highlights

  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Calcium, Ca (30% DV).
  • Rich source of Iron, Fe (77% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (80% of Daily Value per 100g).

About CINNA-APPLE WALNUT INSTANT HOT CEREAL, CINNA-APPLE WALNUT

CINNA-APPLE WALNUT INSTANT HOT CEREAL, CINNA-APPLE WALNUT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 78.5g of carbohydrates, and 6.2g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHEAT FARINA, SUGAR, WALNUTS, DRIED APPLES (APPLES, ASCORBIC ACID, CITRIC ACID), MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, CINNAMON, BROWN SUGAR, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, DEFATTED WHEAT GERM, GUAR GUM, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACIN, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, FOLIC ACID, BHT (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in CINNA-APPLE WALNUT INSTANT HOT CEREAL, CINNA-APPLE WALNUT include Niacin (87% DV) , Thiamin (83% DV) , Riboflavin (80% DV) , Iron, Fe (77% DV) , and Vitamin B-6 (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CINNA-APPLE WALNUT INSTANT HOT CEREAL, CINNA-APPLE WALNUT gets 5% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNA-APPLE WALNUT INSTANT HOT CEREAL, CINNA-APPLE WALNUT

See how CINNA-APPLE WALNUT INSTANT HOT CEREAL, CINNA-APPLE WALNUT compares to other foods in terms of nutrition:

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