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CIABATTA TRIANGLE ROLLS, CIABATTA

Breads & Buns West Coast Grocery Company Branded
250 Calories
7g Protein
44g Carbs
5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 13%
Carbs 44g 79%
Fat 5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 470 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About CIABATTA TRIANGLE ROLLS, CIABATTA

CIABATTA TRIANGLE ROLLS, CIABATTA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 44g of carbohydrates, and 5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), ENRICHED DURUM WHEAT FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SALT, YEAST, ENZYMES (DOUGH CONDITIONER).

Dietary Information

Notable micronutrients in CIABATTA TRIANGLE ROLLS, CIABATTA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CIABATTA TRIANGLE ROLLS, CIABATTA gets 11% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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