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CIABATTA SANDWICH ROLLS, CIABATTA

Breads & Buns B J Dunn, Inc. Branded
180 Calories
7.0g Protein
35.9g Carbs
0.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 523mg 23%
Total Carbohydrate 35.9g 13%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 16%
Carbs 35.9g 83%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.1 MG 12%
Sodium, Na 523 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ROUND TOP ENRICHED WHITE BREAD 260 8g 50g 3g WHOLE GRAIN BATARD 246 8.8g 43.9g 4.4g RED PEPPER HUMMUS 228 21.1g 29.8g 3.5g BAGELS 293 7.1g 43.4g 9.1g UDI'S GLUTEN FREE, SOFT & HEARTY WHOLE GRAIN BREAD 284 7.5g 47.8g 9.0g WHOLE GRAIN BREAD 282 7.7g 47.4g 7.7g

Nutrition Highlights

  • Very low in fat (0.4g per 100g).
  • Good source of Sodium, Na (23% DV).

About CIABATTA SANDWICH ROLLS, CIABATTA

CIABATTA SANDWICH ROLLS, CIABATTA is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 35.9g of carbohydrates, and 0.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM WHEAT FLOUR, WHOLE WHEAT FLOUR, SALT, NATURAL PRESERVATIVE (CULTURED WHEAT STARCH, WHEAT FLOUR, AND CITRIC ACID), YEAST

Dietary Information

CIABATTA SANDWICH ROLLS, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA SANDWICH ROLLS, CIABATTA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, CIABATTA SANDWICH ROLLS, CIABATTA gets 16% of its calories from protein, 80% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.

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