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CIABATTA SANDWICH BUNS, CIABATTA

Breads & Buns Meijer, Inc. Branded
294 Calories
10.6g Protein
56.5g Carbs
2.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 56.5g 21%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.3mg 18%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 15%
Carbs 56.5g 81%
Fat 2.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.3 MG 18%
Potassium, K 82 MG 2%
Sodium, Na 518 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
THREE CHEESE GARLIC BREADSTICKS, THREE CHEESE GARLIC 273 9.1g 45.5g 6.1g TRADITIONAL ITALIAN SWEET BREAD WITH RAISINS AND CANDIED FRUITS, TRADITIONAL ITALIAN SWEET 413 6.7g 58.9g 16.7g MINI CORN BREAD LOAVES 316 5.3g 47.4g 12.3g EVERYTHING GLUTEN-FREE BAGELS 273 2.0g 38.4g 14.1g ZUCCHINI BREAD POUND CAKE, ZUCCHINI BREAD 350 3.8g 55g 13.8g LIGHT MULTI GRAIN ENGLISH MUFFINS, LIGHT MULTI GRAIN 175 7.0g 45.6g 1.8g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (23% DV).

About CIABATTA SANDWICH BUNS, CIABATTA

CIABATTA SANDWICH BUNS, CIABATTA is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 56.5g of carbohydrates, and 2.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF SOYBEAN OIL, SALT, YEAST, CULTURED WHEAT FLOUR, VINEGAR, GUAR GUM, ASCORBIC ACID, ENZYMES.

Dietary Information

CIABATTA SANDWICH BUNS, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA SANDWICH BUNS, CIABATTA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, CIABATTA SANDWICH BUNS, CIABATTA gets 14% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CIABATTA SANDWICH BUNS, CIABATTA

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