CIABATTA CROUTONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (47% DV).
About CIABATTA CROUTONS
CIABATTA CROUTONS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SALT, 2% OR LESS OF WHEY, , NATURAL FLAVOR (MILK), SUGAR, BUTTER* (CREAM, SALT), SPICE, SUGAR, NONFAT MILK, ASIAGO CHEESE POWDER (ASIAGO CHEESE FLAVOR [ MILK, CULTURES, SALT, ENZYMES], WHEY, MALTODEXTRIN), PARSLEY*, MALT (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), YEAST, GARLIC POWDER, EXTRA VIRGIN OLIVE OIL, DEHYDRATED GARLIC, SPICE EXTRACTIVE, TBHQ (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in CIABATTA CROUTONS include Sodium, Na (47% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CIABATTA CROUTONS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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