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CIABATTA BUNS, CIABATTA

Breads & Buns Meijer, Inc. Branded
273 Calories
9.1g Protein
51.1g Carbs
3.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 716mg 31%
Total Carbohydrate 51.1g 19%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 14%
Carbs 51.1g 80%
Fat 3.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.0 MG 3%
Niacin 3.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 3.1 MG 17%
Sodium, Na 716 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PAN HUTENTICO BOLILLO ORIGINAL 188 4.7g 37.7g 2.4g SEMITAS DE TRIGO 298 7.0g 50.9g 7.9g HONEY OAT BRAN BREAD 256 9.3g 46.5g 3.5g WHEAT BREAD 250 11.5g 44.2g 2.9g GIANT SESAME HAMBURGER BUNS 268 8.5g 53.5g 2.8g FAMILY SIZE WHITE ENRICHED BREAD 268 7.3g 51.2g 2.4g

Nutrition Highlights

  • Good source of Sodium, Na (31% DV).
  • Good source of Niacin (21% DV).

About CIABATTA BUNS, CIABATTA

CIABATTA BUNS, CIABATTA is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 51.1g of carbohydrates, and 3.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF YEAST, SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, LACTIC ACID, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in CIABATTA BUNS, CIABATTA include Sodium, Na (31% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, CIABATTA BUNS, CIABATTA gets 13% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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