CHUNKY FRUIT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About CHUNKY FRUIT MIX
CHUNKY FRUIT MIX is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.3g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
PEACHES, PEARS, WATER, GRAPES, PEACH PULP AND JUICE, PINEAPPLE SECTORS, PEAR JUICE CONCENTRATE, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.
Dietary Information
CHUNKY FRUIT MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, CHUNKY FRUIT MIX gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHUNKY FRUIT MIX
See how CHUNKY FRUIT MIX compares to other foods in terms of nutrition:
- CHUNKY FRUIT MIX vs CRUSHED PINEAPPLE IN HEAVY SYRUP
- CHUNKY FRUIT MIX vs ESSENTIALS YELLOW CLING SLICED PEACHES
- CHUNKY FRUIT MIX vs RED GRAPEFRUIT IN EXTRA LIGHT SYRUP
- CHUNKY FRUIT MIX vs TROPICAL FRUIT SALAD
More in Canned Fruit
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