CHUNKY FRUIT MIX vs RED GRAPEFRUIT IN EXTRA LIGHT SYRUP

Nutrition comparison per 100 g serving

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CHUNKY FRUIT MIX wins in 5 out of 11 nutrient categories

CHUNKY FRUIT MIX: 5 vs RED GRAPEFRUIT IN EXTRA LIGHT SYRUP: 4 (2 ties)

Overview

Nutrient	CHUNKY FRUIT MIX	RED GRAPEFRUIT IN EXTRA LIGHT SYRUP	Winner
Calories	49 cal	51 cal
Protein	0 g	0.5 g
Carbs	12.3 g	11.6 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNKY FRUIT MIX	RED GRAPEFRUIT IN EXTRA LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	4.9 MG	39.4 MG

Mineral	CHUNKY FRUIT MIX	RED GRAPEFRUIT IN EXTRA LIGHT SYRUP
Calcium, Ca	16 MG	10 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	96 MG
Sodium, Na	16 MG	10 MG

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