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CHUNKY BEEF WITH VEGETABLES

Canned Soup Iga, Inc. Branded
65 Calories
4.1g Protein
9.8g Carbs
1.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 359mg 16%
Total Carbohydrate 9.8g 4%
Dietary Fiber 1.2g 4%
Total Sugars 0.8g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 27%
Carbs 9.8g 65%
Fat 1.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 159 MG 3%
Sodium, Na 359 MG 16%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHICKEN BROTH 11 0.5g 0.5g 0.6g BEEF BROTH, BEEF 4 0.8g 0g 0g BEEF BONE BROTH, BEEF 33 4.2g 2.1g 0.2g SEAWEED MUSHROOM BONE BROTH, SEAWEED MUSHROOM 17 0.8g 2.9g 0g MENUDO, EXTRA HOT 53 4.9g 4.5g 1.8g VEGETABLE STOCK 4 0g 1.2g 0g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About CHUNKY BEEF WITH VEGETABLES

CHUNKY BEEF WITH VEGETABLES is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 9.8g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

BEEF STOCK, CARROTS, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CELERY, WATER, POTATO STARCH, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, SALT, SOYBEAN OIL, CORN STARCH, CARAMEL COLORING, SPICE EXTRACT.

Dietary Information

CHUNKY BEEF WITH VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, CHUNKY BEEF WITH VEGETABLES gets 25% of its calories from protein, 60% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHUNKY BEEF WITH VEGETABLES

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