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MENUDO, EXTRA HOT

Canned Soup Juanita's Foods, Inc. Branded
53 Calories
4.9g Protein
4.5g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 322mg 14%
Total Carbohydrate 4.5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 44%
Carbs 4.5g 40%
Fat 1.8g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 61 MG 1%
Sodium, Na 322 MG 14%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
ORIGINAL CHICKEN READY-TO-SERVE BROTH, ORIGINAL CHICKEN 6 0.4g 0.4g 0.2g CLASSIC WHOLESOME CHICKEN BROTH, CLASSIC WHOLESOME CHICKEN 4 0.4g 0.4g 0.2g CHICKEN BONE STOCK, CULINARY GLACE-STYLE STOCK 875 175g 0g 18.8g COMPBELL'S, SPAGHETTIOS, PASTA IN TOMATO AND CHEESE SAUCE, ORIGINAL, ORIGINAL 0 0g 0g 0g BEEF WITH COUNTRY VEGETABLES SOUP, BEEF WITH COUNTRY VEGETABLES 0 0g 0g 0g SPICY VEGETABLE CHILI SOUP, SPICY 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About MENUDO, EXTRA HOT

MENUDO, EXTRA HOT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.9g of protein, 4.5g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

BEEF TRIPE, WATER, HOMINY, BEEF BONE STOCK, SALT, CHILE PEPPER, SEASONING [DEXTROSE, ONION POWDER, CELERY POWDER, SPICES, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED SOY AND COTTONSEED OIL), SUGAR, SOYBEAN OIL], FLAVORING, SPICES, CITRIC ACID.

Dietary Information

MENUDO, EXTRA HOT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, MENUDO, EXTRA HOT gets 37% of its calories from protein, 34% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

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