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CHUNKY AVOCADO, CHUNKY

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
167 Calories
3.3g Protein
10g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 10g 38%
Fat 13.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
GRAND GOURMET CANDY, CARAMEL, APPLE 197 1.3g 38.5g 7.7g WHITE PRETZEL WONDER FANTASY 232 1.8g 35.7g 8.9g SWEET POTATO CUBES WITH BROWN SUGAR SEASONING 88 1.8g 21.2g 0g GOURMET GARLIC & PAPRIKA WITH OLIVE OIL, OLIVE OIL 120 2.7g 18.6g 0g ROASTED RED POTATOES, ROSEMARY OIL BLEND, ROSEMARY & BLACK PEPPER 88 1.8g 15.9g 1.8g BABY ARUGULA 32 2.8g 3.5g 0.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHUNKY AVOCADO, CHUNKY

CHUNKY AVOCADO, CHUNKY is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

AVOCADO PULP.

Dietary Information

CHUNKY AVOCADO, CHUNKY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHUNKY AVOCADO, CHUNKY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, CHUNKY AVOCADO, CHUNKY gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHUNKY AVOCADO, CHUNKY

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