CHUNK WHITE ALBACORE IN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
About CHUNK WHITE ALBACORE IN OIL
CHUNK WHITE ALBACORE IN OIL is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Canned Tuna category.
Ingredients
WHITE TUNA, SOY BEAN OIL, SALT, PYROPHOSPHATE.
Dietary Information
CHUNK WHITE ALBACORE IN OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, CHUNK WHITE ALBACORE IN OIL gets 52% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHUNK WHITE ALBACORE IN OIL
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