CHUNK LIGHT YELLOWFIN TUNA SALAD WITH VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
About CHUNK LIGHT YELLOWFIN TUNA SALAD WITH VEGETABLES
CHUNK LIGHT YELLOWFIN TUNA SALAD WITH VEGETABLES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 4.5g of carbohydrates, and 7.1g of fat. This food belongs to the Canned Tuna category.
Ingredients
YELLOWFIN TUNA, WATER, SWEET CORN, CARROTS, SOYBEAN OIL, PEAS, RED BELL PEPPER, SALT, VEGETABLE BROTH (CONTAINS SOY), CORIANDER, ONION TOMATO.
Dietary Information
CHUNK LIGHT YELLOWFIN TUNA SALAD WITH VEGETABLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, CHUNK LIGHT YELLOWFIN TUNA SALAD WITH VEGETABLES gets 45% of its calories from protein, 12% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHUNK LIGHT YELLOWFIN TUNA SALAD WITH VEGETABLES
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