CHUNK LIGHT YELLOWFIN IN WATER TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About CHUNK LIGHT YELLOWFIN IN WATER TUNA
CHUNK LIGHT YELLOWFIN IN WATER TUNA is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.
Ingredients
YELLOWFIN TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT
Dietary Information
CHUNK LIGHT YELLOWFIN IN WATER TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, CHUNK LIGHT YELLOWFIN IN WATER TUNA gets 96% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHUNK LIGHT YELLOWFIN IN WATER TUNA
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