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CHUNK LIGHT WILD CAUGHT SKIPJACK TUNA IN WATER, CHUNK LIGHT

Canned Tuna Glencourt Inc. Branded
94 Calories
21.2g Protein
1.2g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 188mg 8%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 33mcg 165%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 90%
Carbs 1.2g 5%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 247 MG 5%
Sodium, Na 188 MG 8%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT 88 19.5g 0.9g 0.9g CHUNK LIGHT TUNA IN VEGETABLE OIL, CHUNK LIGHT 0 19.6g 0g 4.5g CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g CHUNK LIGHT TUNA IN VEGETABLE OIL 125 21.4g 1.8g 2.7g SOLID WHITE ALBACORE TUNA IN WATER 107 21.4g 0g 1.8g CHUNK LIGHT TUNA IN WATER 82 17.7g 0g 0.6g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About CHUNK LIGHT WILD CAUGHT SKIPJACK TUNA IN WATER, CHUNK LIGHT

CHUNK LIGHT WILD CAUGHT SKIPJACK TUNA IN WATER, CHUNK LIGHT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 1.2g of carbohydrates, and 1.2g of fat. This food belongs to the Canned Tuna category.

Ingredients

SKIPJACK TUNA, WATER, SALT.

Dietary Information

CHUNK LIGHT WILD CAUGHT SKIPJACK TUNA IN WATER, CHUNK LIGHT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, CHUNK LIGHT WILD CAUGHT SKIPJACK TUNA IN WATER, CHUNK LIGHT gets 90% of its calories from protein, 5% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHUNK LIGHT WILD CAUGHT SKIPJACK TUNA IN WATER, CHUNK LIGHT

See how CHUNK LIGHT WILD CAUGHT SKIPJACK TUNA IN WATER, CHUNK LIGHT compares to other foods in terms of nutrition:

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