CHUNK LIGHT PREMIUM TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 7.1 MG | 45% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 3.2 UG | 134% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Phosphorus, P | 179 MG | 14% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 446 MG | 19% | |
| Selenium, Se | 50 UG | 91% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Selenium, Se (91% of Daily Value per 100g).
- Good source of Niacin (45% DV).
- Good source of Vitamin B-6 (21% DV).
About CHUNK LIGHT PREMIUM TUNA IN WATER
CHUNK LIGHT PREMIUM TUNA IN WATER is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SALT
Dietary Information
CHUNK LIGHT PREMIUM TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUNK LIGHT PREMIUM TUNA IN WATER include Vitamin B-12 (134% DV) , Selenium, Se (91% DV) , Niacin (45% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, CHUNK LIGHT PREMIUM TUNA IN WATER gets 88% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHUNK LIGHT PREMIUM TUNA IN WATER
See how CHUNK LIGHT PREMIUM TUNA IN WATER compares to other foods in terms of nutrition:
- CHUNK LIGHT PREMIUM TUNA IN WATER vs CHUNK LIGHT TUNA IN WATER
- CHUNK LIGHT PREMIUM TUNA IN WATER vs CHUNK LIGHT TUNA IN WATER
- CHUNK LIGHT PREMIUM TUNA IN WATER vs CHUNK LIGHT TUNA
- CHUNK LIGHT PREMIUM TUNA IN WATER vs ELITE PURE WILD TUNA
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.