CHUNK LIGHT IN WATER TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 19.4g per 100g.
- Very low in fat (0.8g per 100g).
About CHUNK LIGHT IN WATER TUNA
CHUNK LIGHT IN WATER TUNA is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.4g of protein, 1.6g of carbohydrates, and 0.8g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SEA SALT
Dietary Information
CHUNK LIGHT IN WATER TUNA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, CHUNK LIGHT IN WATER TUNA gets 80% of its calories from protein, 7% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHUNK LIGHT IN WATER TUNA
See how CHUNK LIGHT IN WATER TUNA compares to other foods in terms of nutrition:
- CHUNK LIGHT IN WATER TUNA vs NO SALT ADDED CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT
- CHUNK LIGHT IN WATER TUNA vs WILD CAUGHT TUNA SEASONED WITH ROASTED GARLIC & HERB, ROASTED GARLIC & HERB
- CHUNK LIGHT IN WATER TUNA vs PREMIUM BONITO IN OLIVE OIL
- CHUNK LIGHT IN WATER TUNA vs SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT
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