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CHOW MEIN WITH DRIED SEAWEED LAVER

All Noodles Sanyo Foods Corp. Of America Branded
500 Calories
8.8g Protein
59.8g Carbs
24.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 24.5g 31%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,108mg 48%
Total Carbohydrate 59.8g 22%
Dietary Fiber 2.9g 10%
Total Sugars 3.9g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 59.8g 64%
Fat 24.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 3.5 MG 20%
Sodium, Na 1,108 MG 48%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
TOKYO STYLE RAMEN 192 5.1g 35.9g 3.2g FORTUNE YAKI-SOBA, 17.76 OZ 201 5.7g 37.7g 2.8g MUSHROOM FLAVOR UDON NOODLES, MUSHROOM 172 5.1g 35.4g 0.5g BEEF FLAVOR RAMEN NOODLE SOUP, BEEF 439 9.8g 61.0g 17.1g THE ORIGINAL SOY SAUCE FLAVOR RAMEN NOODLE SOUP, SOY SAUCE 447 11.8g 61.2g 16.5g THE ORIGINAL SHRIMP FLAVOR RAMEN NOODLE SOUP, SHRIMP 447 9.4g 63.5g 16.5g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (48% DV).

About CHOW MEIN WITH DRIED SEAWEED LAVER

CHOW MEIN WITH DRIED SEAWEED LAVER is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 59.8g of carbohydrates, and 24.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ORIENTAL NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), SALT, SODIUM CARBONATE, SUGAR, MONOSODIUM GLUTAMATE, TOCOPHEROLS, POTASSIUM CARBONATE. POWDERED SEASONING: SUGAR, SALT, CARAMEL COLOR (CONTAINS SULFITES), MONOSODIUM GLUTAMATE, WORCESTERSHIRE SAUCE POWDER ([DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFITING AGENTS], MALTODEXTRIN, SILICON DIOXIDE), VINEGAR POWDER (MODIFIED CORN STARCH, MALTODEXTRIN, VINEGAR SOLIDS), MALTODEXTRIN, SOY SAUCE POWDER (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), SODIUM DIACETATE, CITRIC ACID, TOMATO POWDER, SPICES, CALCIUM CARBONATE, CORN OIL, CORN STARCH, ANNATTO (FOR COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM SUCCINATE, ARTIFICIAL FLAVOR. DRIED SEAWEED: LAVER.

Dietary Information

Notable micronutrients in CHOW MEIN WITH DRIED SEAWEED LAVER include Sodium, Na (48% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHOW MEIN WITH DRIED SEAWEED LAVER gets 7% of its calories from protein, 48% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOW MEIN WITH DRIED SEAWEED LAVER

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