Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHOW MEIN NOODLES

All Noodles The Kroger Co. Branded
464 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (36% DV).

About CHOW MEIN NOODLES

CHOW MEIN NOODLES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, HYDROGENATED SOYBEAN, AND/OR CANOLA), EGGS, EGG WHITES, SALT, WHEAT GLUTEN, PRESERVATIVES (ASCORBIC ACID, CITRIC ACID, POTASSIUM SORBATE), YELLOW 5, YELLOW 6.

Dietary Information

Notable micronutrients in CHOW MEIN NOODLES include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CHOW MEIN NOODLES gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOW MEIN NOODLES

See how CHOW MEIN NOODLES compares to other foods in terms of nutrition:

More in All Noodles

Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOW MEIN NOODLES
Hi! Ask me anything about CHOW MEIN NOODLES — nutrition, recipes, health benefits, or meal ideas.