CHORIZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About CHORIZO
CHORIZO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
INGREDIENTS: PORK, BEEF, PORK HEARTS, SALT, WATER, PAPRIKA, SPICES, LACTIC ACID STARTER CULTURE, DEXTROSE, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID.
Dietary Information
CHORIZO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHORIZO include Sodium, Na (75% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CHORIZO gets 20% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHORIZO
See how CHORIZO compares to other foods in terms of nutrition:
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- CHORIZO vs MAPLE PORK SAUSAGE
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