CHORIZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 2,214 MG | 96% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (29% DV).
- Rich source of Sodium, Na (96% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About CHORIZO
CHORIZO is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, SALT, PAPRIKA, DEXTROSE, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
CHORIZO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHORIZO include Sodium, Na (96% DV) , Iron, Fe (29% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CHORIZO gets 27% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHORIZO
See how CHORIZO compares to other foods in terms of nutrition:
- CHORIZO vs SMOKED POLISH SAUSAGE, SMOKED
- CHORIZO vs SUMMER SAUSAGE WITH PEPPER JACK CHEESE, PEPPER JACK CHEESE
- CHORIZO vs SPINACH AND FETA CHICKEN SAUSAGE, SPINACH AND FETA
- CHORIZO vs ANDOUILLE SMOKED SAUSAGE, HOT & SPICY
More in Sausages, Hotdogs & Brats
Browse all foods in the Sausages, Hotdogs & Brats category to compare nutrition facts and find the best options for your diet.