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CHOPPED SWEET KALE SALAD KIT

Pre-Packaged Fruit & Vegetables Giant Eagle, Inc. Branded
130 Calories
4g Protein
15g Carbs
7g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Total Sugars 11g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1mg 6%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 15%
Carbs 15g 58%
Fat 7g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1 MG 6%
Potassium, K 280 MG 6%
Sodium, Na 190 MG 8%

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Food Calories Protein Carbs Fat
RED POTATOES, RED 74 2.0g 17.6g 0g APPLE SLICES WITH CARAMEL DIP, CARAMEL DIP 99 0g 23.9g 0g FRENCH STYLE GREEN BEANS 12 0.8g 2.5g 0g ORGANIC BABY-CUT CARROTS 41 1.2g 9.4g 0g ORGANIC CAULIFLOWER & BROCCOLI RICED VEGGIES 24 2.4g 4.7g 0g ORGANIC RICED CAULIFLOWER 24 2.4g 4.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About CHOPPED SWEET KALE SALAD KIT

CHOPPED SWEET KALE SALAD KIT is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 15g of carbohydrates, and 7g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES (GREEN CABBAGE, BROCCOLI, KALE, BRUSSELS SPROUTS, RADICCHIO), DRESSING (SUGAR, NONFAT GREEK YOGURT [CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], CANOLA OIL, WATER, APPLE CIDER VINEGAR, SWEET ONION [SWEET ONION, VINEGAR, SALT], SALT, EGG YOLK, PINEAPPLE JUICE CONCENTRATE, POPPY SEEDS, CORN STARCH, DRIED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED GARLIC, PAPRIKA EXTRACT [COLOR]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS (PUMPKIN SEEDS, CANOLA OIL, SALT).

Calorie Breakdown

At 130 calories per 100 grams, CHOPPED SWEET KALE SALAD KIT gets 12% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHOPPED SWEET KALE SALAD KIT

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