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CHOPPED SUNFLOWER CRISP SALAD KIT, CHOPPED SUNFLOWER CRISP

Pre-Packaged Fruit & Vegetables Giant Eagle, Inc. Branded
190 Calories
7g Protein
16g Carbs
12g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Total Sugars 9g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.2mg 7%
Potassium 290mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 20%
Carbs 16g 46%
Fat 12g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.2 MG 7%
Potassium, K 290 MG 6%
Sodium, Na 260 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About CHOPPED SUNFLOWER CRISP SALAD KIT, CHOPPED SUNFLOWER CRISP

CHOPPED SUNFLOWER CRISP SALAD KIT, CHOPPED SUNFLOWER CRISP is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7g of protein, 16g of carbohydrates, and 12g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

INGREDIENTS: VEGETABLES (GREEN CABBAGE, KALE, RED CABBAGE, GREEN LEAF LETTUCE, CARROTS), SWEET ONION VINAIGRETTE (CANOLA OIL, SUGAR, WATER, DISTILLED VINEGAR, EGG YOLK, EGG WHITES, SALT, DRIED ONION, CORN STARCH, LEMON JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, POTASSIUM CHLORIDE, NATURAL FLAVOR, DRIED GARLIC, PAPRIKA EXTRACT [COLOR]), DRY ROASTED EDAMAME (SOYBEANS, SALT), ITALIAN STYLE CHEESE BLEND (ROMANO CHEESE MADE FROM COW'S MILK [MILK, SALT, CHEESE CULTURE, ENZYMESI, PARMESAN CHEESE [MILK, SALT, CHEESE CULTURE, ENZYMES], MEDIUM ASIAGO CHEESE [MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE (ANTI-CAKING AGENTS], NATAMYCIN [MOLD INHIBITOR]), SUNFLOWER KERNELS (SUNFLOWER SEEDS, SALT, SUNFLOWER OIL), QUINOA.

Calorie Breakdown

At 190 calories per 100 grams, CHOPPED SUNFLOWER CRISP SALAD KIT, CHOPPED SUNFLOWER CRISP gets 15% of its calories from protein, 34% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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