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CHOPPED SALAD KIT

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
200 Calories
3g Protein
17g Carbs
14g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Total Sugars 12g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.8mg 4%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 9%
Carbs 17g 50%
Fat 14g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.8 MG 4%
Potassium, K 260 MG 6%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About CHOPPED SALAD KIT

CHOPPED SALAD KIT is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 17g of carbohydrates, and 14g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CHOPPED KALE & VEGETABLE BLEND (BROCCOLI, RED CABBAGE, CARROTS, RADICCHIO), DIJON MUSTARD DRESSING (CANOLA OIL, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], WATER, SUGAR, APPLE CIDER VINEGAR, BROWN SUGAR, HONEY, EGG YOLK, SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS (PECANS, SUGAR, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), CROUTONS (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SUGAR, SALT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, YEAST, TOMATO POWDER, NATURAL FLAVOR, CARROTS POWDER, CELERY LEAF, ASCORBIC ACID).

Calorie Breakdown

At 200 calories per 100 grams, CHOPPED SALAD KIT gets 6% of its calories from protein, 34% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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