CHOPPED SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 361 MG | 16% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (24% DV).
About CHOPPED SALAD
CHOPPED SALAD is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.8g of protein, 8.9g of carbohydrates, and 5.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROMAINE LETTUCE, BBQ RANCH DRESSING (WATER, CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, EGG YOLK, SALT, CIDER VINEGAR, MODIFIED CORN STARCH, ONION, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, GREEN ONION, SPICES, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], XANTHAN GUM, DRIED CHIPOTLE PEPPER, CARAMEL COLOR, GUAR GUM, DRIED GARLIC, CALCIUM DISODIUM EDTA [ADDED TO PROTECT QUALITY], DRIED RED PEPPER, PAPRIKA), BROCCOLI STALK, CORN, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), RED CABBAGE, BACON BITS (BACON CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE [PRESERVATIVE], MAY CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES [TO ENHANCE FLAVOR], SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM ASCORBATE [PRESERVATIVE], POTASSIUM CHLORIDE [PRESERVATIVE], FLAVORING), SAVOY CABBAGE, GREEN ONION, CARROT.
Dietary Information
Notable micronutrients in CHOPPED SALAD include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 110 calories per 100 grams, CHOPPED SALAD gets 25% of its calories from protein, 32% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
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