CHOPPED MACADAMIA NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 369 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About CHOPPED MACADAMIA NUTS
CHOPPED MACADAMIA NUTS is a high-calorie food with 714 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 14.3g of carbohydrates, and 77.1g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MACADAMIA NUTS.
Dietary Information
CHOPPED MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, CHOPPED MACADAMIA NUTS gets 5% of its calories from protein, 8% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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