CHOPPED HAZELNUTS
633
Calories
13.3g
Protein
16.7g
Carbs
60g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
633
% Daily Value*
Total Fat 60g
77%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 16.7g
6%
Dietary Fiber 10g
36%
Total Sugars 3.3g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 133mg
10%
Iron 4.8mg
27%
Potassium 667mg
14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
15%
Carbs
16.7g
19%
Fat
60g
66%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About CHOPPED HAZELNUTS
CHOPPED HAZELNUTS contains 633 calories per 100g serving. It provides 13.3g of protein, 16.7g of carbohydrates, and 60g of fat. It also contains 10g of dietary fiber.
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