CHOPPED COLLARD GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (20 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About CHOPPED COLLARD GREENS
CHOPPED COLLARD GREENS is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 3.1g of carbohydrates, and 0.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
COLLARD GREENS, WATER.
Dietary Information
CHOPPED COLLARD GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 20 calories per 100 grams, CHOPPED COLLARD GREENS gets 31% of its calories from protein, 62% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHOPPED COLLARD GREENS
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