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CHOPPED BABY SPINACH

Frozen Vegetables California & Washington Co. Branded
31 Calories
2.5g Protein
3.7g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74mg 3%
Total Carbohydrate 3.7g 1%
Dietary Fiber 2.5g 9%
Total Sugars 1.2g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 1.1mg 6%
Potassium 370mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 40%
Carbs 3.7g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 1.1 MG 6%
Potassium, K 370 MG 8%
Sodium, Na 74 MG 3%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SPINACH CUT LEAF 37 2.5g 3.7g 0g BROCCOLI FLORETS 35 1.2g 4.7g 0g GARDEN FRESH MEDLEY 47 1.2g 9.4g 0g STEAM READY CUT GREEN BEANS 37 1.2g 6.2g 0g MIXED VEGETABLES 78 3.3g 13.3g 0g GREEN PEAS 79 5.6g 13.5g 0g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About CHOPPED BABY SPINACH

CHOPPED BABY SPINACH is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 3.7g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SPINACH.

Dietary Information

CHOPPED BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, CHOPPED BABY SPINACH gets 32% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHOPPED BABY SPINACH

See how CHOPPED BABY SPINACH compares to other foods in terms of nutrition:

More in Frozen Vegetables

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