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CHOCOLATY PRETZELS WITH RED & GREEN, RED & GREEN

Popcorn, Peanuts, Seeds & Related Snacks Hickory Harvest Foods Branded
467 Calories
6.7g Protein
73.3g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 76%
Fat 16.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS 513 15.4g 46.2g 30.8g MAPLE PECANS 679 7.1g 17.9g 67.9g FINE HAZELNUT CHOCOLATES 605 7.9g 47.4g 42.1g SMOKED SUPREME NUT MIX 600 20g 20g 53.3g SALTED MIXED NUTS 50% PEANUTS 643 21.4g 17.9g 53.6g NUTTY DARK CHOCOLATE CHERRY DARK CHOCOLATE CHUNKS, UNSALTED ALMONDS, SALTED CASHEWS & PEANUTS, DRIED CRANBERRIES & CHERRIES TRAIL MIX, NUTTY DARK CHOCOLATE CHERRY 500 14.3g 50g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About CHOCOLATY PRETZELS WITH RED & GREEN, RED & GREEN

CHOCOLATY PRETZELS WITH RED & GREEN, RED & GREEN is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), PALM KERNEL OIL, COCOA POWDER, NONFAT DRY MILK SOLIDS, REDUCED MINERAL WHEY POWDER, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR, CORN STARCH, RED #3, RED #40, YELLOW #5, BLUE #1, CARNAUBA WAX, SHELLAC.

Dietary Information

Notable micronutrients in CHOCOLATY PRETZELS WITH RED & GREEN, RED & GREEN include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHOCOLATY PRETZELS WITH RED & GREEN, RED & GREEN gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATY PRETZELS WITH RED & GREEN, RED & GREEN

See how CHOCOLATY PRETZELS WITH RED & GREEN, RED & GREEN compares to other foods in terms of nutrition:

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