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CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATEY

Cereal The Kellogg Company Branded
387 Calories
3.2g Protein
87.1g Carbs
3.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 387mg 17%
Total Carbohydrate 87.1g 32%
Dietary Fiber 0g 0%
Total Sugars 38.7g
Protein 3.2g 6%
Vitamin D 194mcg 970%
Calcium 0mg 0%
Iron 14.5mg 81%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 87.1g 93%
Fat 3.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 48.4 MG 54%
Thiamin 1 MG 83%
Riboflavin 0.8 MG 63%
Niacin 9.7 MG 60%
Vitamin B-6 1.0 MG 57%
Vitamin B-12 4.8 UG 202%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 14.5 MG 81%
Potassium, K 177 MG 4%
Sodium, Na 387 MG 17%

Nutrition Highlights

  • Rich source of Iron, Fe (81% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (63% of Daily Value per 100g).
  • Rich source of Niacin (60% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (57% of Daily Value per 100g).

About CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATEY

CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATEY is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 87.1g of carbohydrates, and 3.2g of fat. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), CONTAINS 2% OR LESS OF HYDROGENATED VEGETABLE OIL (COCONUT, SOYBEAN AND/OR COTTONSEED), SALT, MALT FLAVOR, NATURAL FLAVOR. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), VITAMIN C (ASCORBIC ACID AND SODIUM ASCORBATE), VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3, VITAMIN B12.

Dietary Information

Notable micronutrients in CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATEY include Vitamin B-12 (202% DV) , Thiamin (83% DV) , Iron, Fe (81% DV) , Riboflavin (63% DV) , and Niacin (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATEY gets 3% of its calories from protein, 90% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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