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CHOCOLATEY SNAP CRACKLE CRISPY MARSHMALLOW SQUARES

Cakes, Cupcakes, Snack Cakes The Kellogg Company Branded
464 Calories
3.6g Protein
67.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 73%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Riboflavin 0.6 MG 47%
Niacin 5.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.9 MG 22%
Potassium, K 0 MG 0%
Sodium, Na 286 MG 12%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
SEASONAL DONUTS, FROSTED CHOCOLATE 460 4.8g 55.6g 27.0g COFFEECAKE BITES, WILD BLUEBERRY 379 3.5g 58.6g 17.2g POUND CAKE, LEMON 382 3.6g 56.4g 16.4g TRADITIONAL ITALIAN PANETTONE DESSERT BREAD 400 6.3g 51.3g 18.8g SWISS ROLLS 386 1.8g 63.2g 14.0g LOAF CAKE, BLUEBERRY 368 5.3g 47.4g 17.5g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Riboflavin (47% DV).
  • Good source of Niacin (36% DV).

About CHOCOLATEY SNAP CRACKLE CRISPY MARSHMALLOW SQUARES

CHOCOLATEY SNAP CRACKLE CRISPY MARSHMALLOW SQUARES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

SUGAR, TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL, SOYBEAN AND/OR PALM OIL WITH TBHQ FOR FRESHNESS), CORN SYRUP, FRUCTOSE, COCOA PROCESSED WITH ALKALI, COCOA, NONFAT MILK, WHEY. CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, LACTOSE, VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN, DATEM, ACETYLATED MONOGLYCERIDES, WHEAT STARCH, BHT FOR FRESHNESS.

Dietary Information

Notable micronutrients in CHOCOLATEY SNAP CRACKLE CRISPY MARSHMALLOW SQUARES include Riboflavin (47% DV) , Niacin (36% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CHOCOLATEY SNAP CRACKLE CRISPY MARSHMALLOW SQUARES gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATEY SNAP CRACKLE CRISPY MARSHMALLOW SQUARES

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