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CHOCOLATEY CHIP WAFFLES, CHOCOLATE

Other Frozen Desserts The Kellogg Company Branded
286 Calories
5.7g Protein
45.7g Carbs
10g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 529mg 23%
Total Carbohydrate 45.7g 17%
Dietary Fiber 1.4g 5%
Total Sugars 12.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 5.1mg 29%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 9%
Carbs 45.7g 74%
Fat 10g 17%

Vitamins

Nutrient Amount % DV
Folate, total 107 UG 27%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 5.1 MG 29%
Potassium, K 86 MG 2%
Sodium, Na 529 MG 23%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
VANILLA DAIRY FREE FROZEN DESSERT, VANILLA 176 2.4g 18.8g 9.4g SWEETENED WITH DATES COFFEE DAIRY FREE FROZEN DESSERT, SWEETENED 176 2.4g 20g 9.4g CHOCOLATE DAIRY FREE FROZEN DESSERT SWEETENED WITH DATES, CHOCOLATE 176 2.4g 21.2g 9.4g TURTLE PIE 462 4.6g 47.7g 28.0g COOKIE DOUGH CREAM PIE 298 3.2g 38.7g 14.5g CHOCOLATE SATIN PIE, CHOCOLATE 438 4.1g 38.0g 29.8g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Folate, total (27% DV).

About CHOCOLATEY CHIP WAFFLES, CHOCOLATE

CHOCOLATEY CHIP WAFFLES, CHOCOLATE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 45.7g of carbohydrates, and 10g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2, [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL, CANOLA AND/OR COTTONSEED), EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), COCOA, MOLASSES, SALT, DEXTROSE, NATURAL FLAVORS, CHOCOLATE, SOY LECITHIN, NONFAT MILK, VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12

Dietary Information

Notable micronutrients in CHOCOLATEY CHIP WAFFLES, CHOCOLATE include Calcium, Ca (29% DV) , Iron, Fe (29% DV) , Folate, total (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CHOCOLATEY CHIP WAFFLES, CHOCOLATE gets 8% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHOCOLATEY CHIP WAFFLES, CHOCOLATE

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