CHOCOLATES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 113 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About CHOCOLATES
CHOCOLATES is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 58.1g of carbohydrates, and 32.3g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), SUGAR, COCOA BUTTER, BUTTEROIL, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, MILK), MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, SKIM MILK, MILK, BUTTEROIL, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR).
Dietary Information
CHOCOLATES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 548 calories per 100 grams, CHOCOLATES gets 5% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATES
See how CHOCOLATES compares to other foods in terms of nutrition:
- CHOCOLATES vs ASSORTMENT CHOCOLATE CARAMEL SQUARES, WHITE CHOCOLATE CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL
- CHOCOLATES vs DARK CHOCOLATE STRAWBERRY FLAVORED G CUBES, DARK CHOCOLATE STRAWBERRY
- CHOCOLATES vs CHOCOLATE CARAMEL CLUSTERS, CHOCOLATE
- CHOCOLATES vs CHOCOLATE PEANUT CLUSTERS, CHOCOLATE PEANUT
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.