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CHOCOLATE VOLCANO GELATO POP, CHOCOLATE VOLCANO

Ice Cream & Frozen Yogurt Gelatys Branded
230 Calories
5.4g Protein
29.7g Carbs
9.5g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 68mg 3%
Total Carbohydrate 29.7g 11%
Dietary Fiber 4.1g 15%
Total Sugars 24.3g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 1.9mg 11%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 12%
Carbs 29.7g 67%
Fat 9.5g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 1.9 MG 11%
Potassium, K 243 MG 5%
Sodium, Na 68 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
VANILLA-CHOCOLATE CHIP WITH MILK CHOCOLATE SILKY SMOOTH MINIS ICE CREAM BARS, VANILLA-CHOCOLATE CHIP WITH MILK CHOCOLATE 28 0.4g 2.8g 1.8g HAAGEN-DAZS, LOW FAT FROZEN YOGURT, COFFEE, COFFEE 176 7.8g 30.4g 2.5g TRIPLE CHOCOLATE FROZEN DAIRY DESSERT CONE, TRIPLE CHOCOLATE 250 2.2g 36.8g 10.3g VANILLA WITH COATING FROZEN DAIRY DESSERT BARS, VANILLA 315 1.9g 35.2g 20.4g ICE CREAM BARS, PEPPERMINT BARK 333 3.6g 31.0g 21.4g HAAGEN-DAZS, GELATO, ITALIAN STYLE FROZEN DESSERT, POMEGRANATE SWIRL, POMEGRANATE SWIRL 219 3.8g 32.4g 8.6g

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).

About CHOCOLATE VOLCANO GELATO POP, CHOCOLATE VOLCANO

CHOCOLATE VOLCANO GELATO POP, CHOCOLATE VOLCANO is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 29.7g of carbohydrates, and 9.5g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

WHOLE MILK (MILK, VITAMIN D3), SUGAR, HEAVY CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN), COCOA, MILK BASE (MILK PROTEINS, VEGETABLE FIBER, LACTOSE, MILK FATS, STABILIZERS [LOCUST BEAN GUM, PECTIN], SALT), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA), WATER.

Calorie Breakdown

At 230 calories per 100 grams, CHOCOLATE VOLCANO GELATO POP, CHOCOLATE VOLCANO gets 9% of its calories from protein, 52% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHOCOLATE VOLCANO GELATO POP, CHOCOLATE VOLCANO

See how CHOCOLATE VOLCANO GELATO POP, CHOCOLATE VOLCANO compares to other foods in terms of nutrition:

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