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CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM

Puddings & Custards Wegmans Food Markets, Inc. Branded
100 Calories
1.8g Protein
20g Carbs
1.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 118mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 0.9g 3%
Total Sugars 15.5g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.9mg 5%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 8%
Carbs 20g 86%
Fat 1.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.9 MG 5%
Potassium, K 145 MG 3%
Sodium, Na 118 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
INSTANT PUDDING, CHOCOLATE 357 0g 92.9g 0g JUNKET, DANISH PUDDING PIE FILLING GLAZE DESSERT, RASPBERRY, RASPBERRY 412 0g 97.1g 0g INSTANT PUDDING, BANANA CREAM 375 0g 95.8g 0g INSTANT PUDDING, FRENCH VANILLA 375 0g 91.7g 0g PUDDING, VANILLA 364 0g 95.5g 0g COOK & SERVE PUDDING CHOCOLATE 360 0g 92g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM

CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 20g of carbohydrates, and 1.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

WHOLE MILK, WATER, SUGAR, SKIM MILK, MODIFIED TAPIOCA STARCH, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, SALT, TRICALCIUM PHOSPHATE, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVORS, ARTIFICIAL COLOR, CARAMEL COLOR.

Dietary Information

CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM gets 7% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM

See how CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM compares to other foods in terms of nutrition:

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