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CHOCOLATE & VANILLA SWIRL PUDDING

Puddings & Custards Wegmans Food Markets, Inc. Branded
36 Calories
0.9g Protein
13.6g Carbs
1.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 173mg 8%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 0.9mg 5%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 6%
Carbs 13.6g 86%
Fat 1.4g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 0.9 MG 5%
Potassium, K 75 MG 2%
Sodium, Na 173 MG 8%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
PUDDING, VANILLA FLAVORED 106 2.9g 19.4g 1.8g INSTANT PUDDING & PIE FILLING, PISTACHIO 375 0g 95.8g 0g CHEESECAKE MOUSSE MIX 455 0g 63.6g 22.7g MOCHA CAPPUCCINO MOUSSE MIX, MOCHA CAPPUCCINO 455 9.1g 45.5g 27.3g INSTANT PUDDING & PIE FILLING, BUTTERSCOTCH 357 0g 71.4g 0g WINCO FOODS, INSTANT PUDDING & PIE FILLING, SUGAR FREE, CHOCOLATE, CHOCOLATE 273 0g 72.7g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).

About CHOCOLATE & VANILLA SWIRL PUDDING

CHOCOLATE & VANILLA SWIRL PUDDING is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 13.6g of carbohydrates, and 1.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

WATER, XYLITOL, MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), MODIFIED TAPIOCA STARCH, COCONUT OIL, MALTODEXTRIN, MILK PROTEIN ISOLATE (MILK PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, CARRAGEENAN, DISODIUM PHOSPHATE, MALTODEXTRIN), SALT, NATURAL & ARTIFICIAL FLAVORS, TRICALCIUM PHOSPHATE, SODIUM CASEINATE, DEXTROSE, CARRAGEENAN, ARTIFICIAL COLOR, ACESULFAME POTASSIUM, SUCRALOSE, TETRASODIUM PYROPHOSPHATE, MONO AND DIGLYCERIDES.

Dietary Information

CHOCOLATE & VANILLA SWIRL PUDDING is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, CHOCOLATE & VANILLA SWIRL PUDDING gets 10% of its calories from protein, 152% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

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