CHOCOLATE & VANILLA SWIRL PUDDING vs PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE & VANILLA SWIRL PUDDING wins in 7 out of 11 nutrient categories
CHOCOLATE & VANILLA SWIRL PUDDING: 7
vs
PUDDING: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE & VANILLA SWIRL PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calories | 36 cal | 106 cal | |
| Protein | 0.9 g | 2.9 g | |
| Carbs | 13.6 g | 19.4 g | |
| Fat | 1.4 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & VANILLA SWIRL PUDDING | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & VANILLA SWIRL PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 173 MG | 124 MG |