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CHOCOLATE TOASTED RICE & BEAN CEREAL, CHOCOLATE

Cereal LOVE GROWN Branded
325 Calories
10g Protein
67.5g Carbs
3.8g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 67.5g 25%
Dietary Fiber 10g 36%
Total Sugars 22.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.5mg 14%
Potassium 480mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 67.5g 83%
Fat 3.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 480 MG 10%
Sodium, Na 200 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
DOUBLE CHOCOLATE BROWNIE CRUNCH CEREAL, DOUBLE CHOCOLATE 381 2.4g 88.1g 3.6g TOASTED OATS CEREAL, TOASTED OATS 393 14.3g 71.4g 7.1g MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR 385 30.8g 49.2g 6.9g FROSTED CEREAL, FROSTED 350 8.3g 83.3g 1.7g PEANUT BUTTER & HONEY OATMEAL, PEANUT BUTTER & HONEY 385 30.8g 49.2g 7.7g APPLE CINNAMON FLAVORED INSTANT OATMEAL, APPLE CINNAMON 375 10g 77.5g 5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About CHOCOLATE TOASTED RICE & BEAN CEREAL, CHOCOLATE

CHOCOLATE TOASTED RICE & BEAN CEREAL, CHOCOLATE is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 67.5g of carbohydrates, and 3.8g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), BROWN RICE FLOUR, CANE SUGAR, COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR (CHOCOLATE, VANILLA), SALT, VITAMIN E (TO MAINTAIN FRESHNESS), SUNFLOWER LECITHIN.

Dietary Information

CHOCOLATE TOASTED RICE & BEAN CEREAL, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, CHOCOLATE TOASTED RICE & BEAN CEREAL, CHOCOLATE gets 12% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHOCOLATE TOASTED RICE & BEAN CEREAL, CHOCOLATE

See how CHOCOLATE TOASTED RICE & BEAN CEREAL, CHOCOLATE compares to other foods in terms of nutrition:

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