CHOCOLATE RUGELACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CHOCOLATE RUGELACH
CHOCOLATE RUGELACH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED WHEAT FLOUR (IRON, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, LIQUID CHOCOLATE MARBLE (SUGAR, WATER, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, CHOCOLATE FLAVOR), EGGS, SALT, VANILLA SUGAR, BAKING POWDER, VANILLA FLAVOR
Calorie Breakdown
At 464 calories per 100 grams, CHOCOLATE RUGELACH gets 3% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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