CHOCOLATE PUDDING, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 326 MG | 25% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of Calcium, Ca (25% DV).
About CHOCOLATE PUDDING, CHOCOLATE
CHOCOLATE PUDDING, CHOCOLATE is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 21.7g of carbohydrates, and 2.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS, COLOR ADDED.
Dietary Information
CHOCOLATE PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE PUDDING, CHOCOLATE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 109 calories per 100 grams, CHOCOLATE PUDDING, CHOCOLATE gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHOCOLATE PUDDING, CHOCOLATE
See how CHOCOLATE PUDDING, CHOCOLATE compares to other foods in terms of nutrition:
- CHOCOLATE PUDDING, CHOCOLATE vs PUDDING, REDUCED CALORIE PUDDING, VANILLA
- CHOCOLATE PUDDING, CHOCOLATE vs PUDDING, TROPICAL FRUIT
- CHOCOLATE PUDDING, CHOCOLATE vs PUDDING POUCHES, CHOCOLATE
- CHOCOLATE PUDDING, CHOCOLATE vs EXTRA CREAMY PUDDING, CHOCOLATE
More in Puddings & Custards
Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.