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CHOCOLATE PROTEIN CRUNCHIES

Cereal Branded
364 Calories
15.2g Protein
69.7g Carbs
4.6g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 69.7g 25%
Dietary Fiber 9.1g 33%
Total Sugars 12.1g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.0mg 17%
Potassium 545mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 17%
Carbs 69.7g 78%
Fat 4.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.0 MG 17%
Potassium, K 545 MG 12%
Sodium, Na 15 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
VANILLA & ALMOND FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH ALMONDS & VANILLA CEREAL, VANILLA & ALMOND 375 7.5g 82.5g 3.8g CINNAMON BROWN SUGAR CRUNCH FLAVORED WHEAT, SOY & RICE PROTEIN CEREAL, CINNAMON BROWN SUGAR CRUNCH 381 21.4g 69.1g 2.4g HONEY ALMOND ANCIENT GRAINS BLEND OF WHOLE GRAIN WHEAT, RICE, SOY, ANCIENT GRAINS, SORGHUM & BLACK RICE FLAKES WITH HONEY & ALMOND PROTEIN CEREAL, HONEY ALMOND ANCIENT GRAINS 383 25g 63.3g 5.8g CINNAMON PECAN CRUNCHY RICE & WHEAT FLAKES WITH PECANS & CINNAMON CEREAL, CINNAMON PECAN 400 6.7g 80g 6.7g WHEAT BRAN FLAKES NATURAL WHEAT BRAN HIGH FIBER CEREAL, WHEAT BRAN FLAKES 310 10.3g 79.3g 1.7g CINNAMON MINI SQUARES, CINNAMON 415 7.3g 78.1g 11.0g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About CHOCOLATE PROTEIN CRUNCHIES

CHOCOLATE PROTEIN CRUNCHIES is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.2g of protein, 69.7g of carbohydrates, and 4.6g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

IWON ORGANIC PROTEIN BLEND (NAVY BEANS*, BROWN RICE FLOUR*, BROWN RICE PROTEIN*, PEA PROTEIN*), CANE SUGAR*, SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, ALAKALIZED COCOA*, NATURAL FLAVORS*, *ORGANIC

Dietary Information

CHOCOLATE PROTEIN CRUNCHIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, CHOCOLATE PROTEIN CRUNCHIES gets 17% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE PROTEIN CRUNCHIES

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