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CHOCOLATE PEPPERMINT PRETZELS, CHOCOLATE PEPPERMINT

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
467 Calories
6.7g Protein
73.3g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 76%
Fat 16.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 317 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE COVERED PEANUTS 600 10g 102.5g 30g UNSALTED SOYNUTS 500 35.7g 35.7g 25g PEANUT CARAMEL 477 10.6g 53g 24.7g PEANUTS, HOT & SPICY 579 28.6g 17.9g 50g MACADAMIA NUTS, SALTED 714 7.1g 14.3g 75g ROASTED SUNFLOWER KERNELS, SALTED 571 21.4g 21.4g 53.6g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE PEPPERMINT PRETZELS, CHOCOLATE PEPPERMINT

CHOCOLATE PEPPERMINT PRETZELS, CHOCOLATE PEPPERMINT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MILK CHOCOLATE COATING (SUGAR, COCOA BUTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN [AN EMULSIFIER], AND VANILLA EXTRACT), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST), PEPPERMINT FLAKES (CANE SUGAR, CORN SYRUP, VEGETABLE JUICE [FOR COLOR], NATURAL PEPPERMINT OIL).

Dietary Information

Notable micronutrients in CHOCOLATE PEPPERMINT PRETZELS, CHOCOLATE PEPPERMINT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHOCOLATE PEPPERMINT PRETZELS, CHOCOLATE PEPPERMINT gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE PEPPERMINT PRETZELS, CHOCOLATE PEPPERMINT

See how CHOCOLATE PEPPERMINT PRETZELS, CHOCOLATE PEPPERMINT compares to other foods in terms of nutrition:

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