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CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA, CHOCOLATE PEANUT BUTTER

Cereal Purely Elizabeth Branded
467 Calories
13.3g Protein
63.3g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 63.3g 23%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 63.3g 66%
Fat 20g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 400 MG 17%

Related Foods in Cereal

Food Calories Protein Carbs Fat
OREO CEREAL, OREO 400 2.5g 85g 5g GOLDEN OREO CEREAL, GOLDEN OREO 395 2.6g 84.2g 6.6g OREO CEREAL, OREO 400 2.5g 85g 5g GOLDEN PUFFS CEREAL, GOLDEN PUFFS 395 5.3g 89.5g 1.3g COCO ROOS CEREAL, COCO ROOS 395 2.3g 88.4g 4.7g COCO ROOS CEREAL, COCO ROOS 395 2.3g 88.4g 4.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA, CHOCOLATE PEANUT BUTTER

CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA, CHOCOLATE PEANUT BUTTER is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 63.3g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, PEANUT BUTTER, ORGANIC FAIR TRADE DARK CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), SUNFLOWER SEEDS, PEANUTS, ORGANIC QUINOA FLAKES, ORGANIC AMARANTH PUFFS, CACAO POWDER, ORGANIC CHIA SEEDS, CINNAMON, SEA SALT.

Dietary Information

CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA, CHOCOLATE PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA, CHOCOLATE PEANUT BUTTER include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA, CHOCOLATE PEANUT BUTTER gets 11% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA, CHOCOLATE PEANUT BUTTER

See how CHOCOLATE PEANUT BUTTER NUT BUTTER GRANOLA, CHOCOLATE PEANUT BUTTER compares to other foods in terms of nutrition:

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