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CHOCOLATE PEANUT BUTTER

Cereal Oakhouse Farm Inc. Branded
475 Calories
10g Protein
65g Carbs
20g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g 24%
Dietary Fiber 7.5g 27%
Total Sugars 15g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 288mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 65g 68%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 288 MG 6%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE PEANUT BUTTER

CHOCOLATE PEANUT BUTTER is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 65g of carbohydrates, and 20g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS, BROWN SUGAR, PEANUT BUTTER, HONEY, CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, NATURAL VANILLA FLAVOR}, CANOLA OIL, WHOLE FLAX SEED, MAPLE SYRUP, VANILLA EXTRACT, SALT.

Dietary Information

CHOCOLATE PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE PEANUT BUTTER include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, CHOCOLATE PEANUT BUTTER gets 8% of its calories from protein, 55% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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