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CHOCOLATE MILKSHAKE

Plant Based Milk Quest Nutrition, LLC Branded
355 Calories
74.2g Protein
12.9g Carbs
0g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 548mg 24%
Total Carbohydrate 12.9g 5%
Dietary Fiber 6.5g 23%
Total Sugars 3.2g
Protein 74.2g 148%
Vitamin D 0mcg 0%
Calcium 1,129mg 87%
Iron 2.3mg 13%
Potassium 290mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 74.2g 85%
Carbs 12.9g 15%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,129 MG 87%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 77 MG 18%
Phosphorus, P 645 MG 52%
Potassium, K 290 MG 6%
Sodium, Na 548 MG 24%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
ALMONDMILK 17 0.4g 0.8g 1.3g ORGANIC SOYMILK, VANILLA 1,250 87.5g 112.5g 50g UNSWEETENED ORGANIC ALMOND MALK, UNSWEETENED 44 1.8g 0.9g 4.0g ORIGINAL DAIRY-FREE MILK, ORIGINAL 42 3.4g 2.5g 1.9g CHOCOLATE DAIRY-FREE PEA MILK, CHOCOLATE 68 3.4g 8.1g 1.9g VANILLA DAIRY-FREE MILK, VANILLA 59 3.4g 6.8g 1.9g

Nutrition Highlights

  • Excellent source of protein with 74.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (87% of Daily Value per 100g).
  • Rich source of Phosphorus, P (52% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).

About CHOCOLATE MILKSHAKE

CHOCOLATE MILKSHAKE is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is protein, providing 74.2g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: SUNFLOWER LECITHIN, XANTHAN GUM, CELLULOSE GUM, STEVIOL GLYCOSIDES (STEVIA), SALT, SUCRALOSE.

Dietary Information

CHOCOLATE MILKSHAKE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE MILKSHAKE include Calcium, Ca (87% DV) , Phosphorus, P (52% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, CHOCOLATE MILKSHAKE gets 84% of its calories from protein, 15% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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