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CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES

Popcorn, Peanuts, Seeds & Related Snacks Small Planet Foods, Inc. Branded
433 Calories
6.7g Protein
60g Carbs
20g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 60g 69%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CARAMEL CASHEW RAIL MIX 500 10g 52.5g 30g MONSTER TRAIL MIX WITH NUTS, CANDY & RAISINS 0 0g 0g 0g ROASTED CASHEWS WITH SEA SALT 571 17.1g 28.6g 48.6g PEANUT BUTTER MONSTER TRAIL MIX 514 11.4g 51.4g 31.4g DARK CHOCOLATE ALMONDS 548 11.9g 40.5g 45.2g MONSTER TRAIL MIX 482 10.7g 55.4g 26.8g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES

CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), ALMONDS, DRIED COCONUT, COCONUT FLOUR.

Dietary Information

CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES

See how CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES compares to other foods in terms of nutrition:

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