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Chocolate Lucky Charms Cereal

Processed Cereal Products GENERAL MILLS SALES INC. Branded
400 Calories
6g Protein
84g Carbs
4g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 84g 31%
Dietary Fiber 5g 18%
Total Sugars 33g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 360mg 28%
Iron 10mg 56%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 6%
Carbs 84g 89%
Fat 4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 360 MG 28%
Iron, Fe 10 MG 56%
Potassium, K 250 MG 5%
Sodium, Na 540 MG 23%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Krave Cereal Chocolate 35oz 4ct 416 6.5g 77.2g 11.1g Kellogg's Rice Krispies Treats Squares Original 1.3oz 412 3.1g 77.2g 10.2g Kellogg's Frosted Flakes Cereal Multi Grain Cinnamon 1oz 96ct 361 7.9g 87g 1.3g Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 96ct 370 6.5g 85.4g 2.6g Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct 370 6.5g 85.4g 2.6g Kellogg's Special K Cereal Bars Cookies & Creme .88oz 401 4g 78g 8.8g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).

About Chocolate Lucky Charms Cereal

Chocolate Lucky Charms Cereal is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 84g of carbohydrates, and 4g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN CORN, SUGAR, CORN SYRUP, CANOLA OIL. CONTAINS 2% OR LESS OF: DEXTROSE, COCOA PROCESSED WITH ALKALI, YELLOW 5 & 6, RED 40, BLUE 1 AND OTHER COLOR ADDED, MODIFIED CORN STARCH, CORN STARCH, SALT, GELATIN, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Dietary Information

Chocolate Lucky Charms Cereal is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Chocolate Lucky Charms Cereal include Iron, Fe (56% DV) , Calcium, Ca (28% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, Chocolate Lucky Charms Cereal gets 6% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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