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CHOCOLATE ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt Hiland Dairy Inc. Branded
213 Calories
4.5g Protein
28.1g Carbs
10.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 101mg 4%
Total Carbohydrate 28.1g 10%
Dietary Fiber 0g 0%
Total Sugars 29.2g
Protein 4.5g 9%
Vitamin D 10mcg 50%
Calcium 100mg 8%
Iron 0.1mg 0%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 11%
Carbs 28.1g 66%
Fat 10.1g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.1 MG 0%
Potassium, K 149 MG 3%
Sodium, Na 101 MG 4%

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PRALINE PECAN CARAMEL SWIRL SUPER PREMIUM ICE CREAM, PRALINE PECAN CARAMEL SWIRL 264 3.6g 29.3g 15.7g CHOCOLATE 'N VANILLA ICE CREAM BAR, CHOCOLATE 'N VANILLA 296 3.7g 27.8g 20.4g LIME FROZEN FRUIT BAR, LIME 62 0g 15.0g 0g PUMPKIN PIE-FLAVORED ICE CREAM WITH SWIRLS OF WHIPPED CREAM AND BUTTERY-FLAVORED PIECRUST PIECES, PUMPKIN PIE 216 2.9g 27.5g 10.8g CREAMY BANANA DARK CHOCOLATE COVERED FRUITBARS, CREAMY BANANA 247 3.7g 33.3g 11.1g VANILLA AND CHOCOLATE LIGHT ICE CREAM, VANILLA AND CHOCOLATE 167 4.8g 26.2g 4.8g

About CHOCOLATE ICE CREAM, CHOCOLATE

CHOCOLATE ICE CREAM, CHOCOLATE is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 28.1g of carbohydrates, and 10.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

GRADE A MILK AND CREAM, BUTTERMILK HIGH FRUCTOSE CORN SYRUP, CORN SYRUP SUGAR, COCOA (PROCESSED WITH ALKALI), WHEY (MILK), GLYCOL MONO-ESTERS, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, AND CARRAGEENAN.

Calorie Breakdown

At 213 calories per 100 grams, CHOCOLATE ICE CREAM, CHOCOLATE gets 8% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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